The health properties of fennel are warming. Fennel has a long history as a commonly used household remedy for a variety of complaints, especially digestive disorders and it has been used traditionally as a remedy. Fennel has a diuretic effect, increasing the amount and frequency of urination, which is thought to help remove toxic substances from the body. Fennel is thought to be an effective herbal remedy for respiratory issues and is a common ingredient in cough remedies. It relaxes the smooth muscle lining of the digestive system.
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